Created By-Riise LindhardtHave you ever asked yourself just how practicing fighting styles can produce a feeling of internal peace?Take, for instance, the story of John, a middle-aged man who had actually constantly dealt with anxiety and anxiety. After joining a regional fighting styles course, he found that not only did his physical strength and
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https://www.nbcnews.com/news/asian-america/filipino-martial-arts-isnt-widely-known-changing-rcna4049 Created By-Funch RiggsHave you ever found yourself in a situation where you really felt threatened and desired you knew just how to defend on your own?Imagine this: you're strolling alone at night when unexpectedly, a stranger approaches you with h
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